jump

One of the intervals on Boot Camp is simply jumping up and down in one place. The alternative is to just do calf raises instead of jumping. That's what I've been doing since I started. But today, grunting and all, even though I was slow, I jumped for the whole minute interval! I was very excited. Plus, I learned a couple things about my iPod, since the headphones kept coming loose and I didn't know how to turn the thing off. I love my hubby! (who is a follower, now) I don't think I really have a thought for the day. Mark went running, and I felt guilty that I wasn't doing anything, so I did.