going

Week two, day three. Is it a good thing or a bad thing when your quads starts hurting during the warm-up? And I suppose that cinnamon rolls don't really go along with a biggest loser workout. Zack had a two hour delay, and it seemed okay to give him that much sugar, since it would be a little while before he was at school. But anyway, if I'm to lose weight with this workout, I really need to eat less food, drink more water (so that's my thought for the day). Eat less, drink more!